Absolute strength
Squat racks, bench press stations and multiple workout benches for secure, sound lifting.
The private training grounds
Equipment built for competitive athletic development.
Speed and power
A sprinting and training area, sled and prowler training, and resistance bands to turn gym work into on-ice acceleration.
Mechanics and hypertrophy
Free weights and dumbbells, custom bar styles and grips, and upper and lower body machines.
Application required
Private Gym Access is not available to everyone.
Our online training schedules carry an opportunity to graduate into the facility. Select athletes train directly alongside world-class competitors in a private environment kept focused on pro-level development.
To be invited, athletes pass an in-person evaluation or an online consultation before stepping onto the facility floor.
Athletes registered in a regular hockey program do not need to apply. Camps are coached, so we can monitor the equipment. Private gym access has no regular supervision, so we reserve the right to approve or decline applicants.
Apply for private gym accessOur culture and expectations
- A passionate willingness to learn and a drive to improve.
- Complete respect for the equipment.
- Be a great teammate to everyone in the facility.
- Honour all gym rules and policies.
- Private gym access can be revoked at any time by Ownership.
Add a shooting pass
Pair your membership with a shooting lane pass and finish a workout with a targeted shooting session.
Athlete reviews
Real feedback from athletes who have trained with HSC.
Not sure which program fits?
Book a free consultation. Tell us the athlete's age, level and goals and we will point you to the right plan.